The Fast Food Guide to Fat Loss

Because who are we kidding…life get’s crazy.

But that’s no excuse

Enoy your favorites guilt-free

  • Any T-bell fans?

    Any T-bell fans?

    Never let late night cravings ruin your progress again!

  • calories mojito

    Cooking after a long workday?

    Don’t feel like cooking after a long workday but you’re in a calorie deficit? No problemo, hit up Chicfila and there’s options for everyone!

  • Late for the office

    Late for the office

    Picture yourself late for that important meeting at the office…life happened last night and you weren’t able to meal pre. Mcyd’s to the rescue!

Learn how to stay on track even when life gets busy!

Meet the Author

Lyn Isabella, Dietitian Nutrition Coach for Women

I used to think the only way to lose weight was by eating clean and working out 7 days a week… boy was I wrong. Once I found out that being healthy and building the body of your dreams was actually SIMPLE once you prime your metabolism and include things you love while not punishing yourself with workouts… I started to see the pounds melt off for my clients and slowly but surely building their dream physique!

That’s why I created this guide… to help YOU master what health means to you and stop spinning your wheels only to quit because nothing works.